To summarize in one line... This is a product I would highly recommend to those with lactose intolerance and irritable bowel syndrome... I've had both lactose intolerance and irritable bowel syndrome since elementary school, so I could never dream of having milk and cereal in the morning...ㅎㅎ This product contains 0% animal-based ingredients and protein, and is made entirely with plant-based ingredients and protein. The ingredients are also all non-GMO. So I mustered up the courage to try it with my lactose-free milk in the morning, and my stomach didn't hurt at all... 🫨 The taste is similar to roasted grain powder! It's incomparable to the famous grain-flavored protein drinks sold at convenience stores... The taste is much better, and since it doesn't upset my stomach, I really want to recommend this to people with my constitution.ㅎㅎ The nutritional values are also decent - 165kcal, 22g of protein, 5g of sugar, and 5g of dietary fiber per 45g serving. Being able to get 22g of protein in one go is really convenient ㅋㅋㅋ I used to find it annoying to keep track of chicken breast, but I'll try to keep eating this consistently! The price is a bit higher than other products, but for my constitution, this is the best option☺️ I'll order it again once I finish this batch. I highly recommend this to those with lactose intolerance and irritable bowel syndrome!

The price was a bit higher compared to other products of similar capacity, which was a bit disappointing🥹 But there were no particular downsides to the product itself!

While it's also delicious to mix it with milk, given the flavor characteristics of protein powder, it seems to blend much better and taste more harmonious when sprinkled on top of denser and heavier foods like yogurt, rather than liquid. That's why I personally don't recommend almond breeze - it feels too light and watery, and the protein taste tends to overpower the end flavor. I'd suggest using a heavier milk, soy milk, or yogurt to balance it out. I found that mixing it into a slightly thicker yogurt (not too thick or it's hard to mix) and then sprinkling in some erythritol was the most delicious for me! It has a similar taste to mixing it with roasted soybean powder. If you like roasted soybean powder, I definitely recommend trying that.

I'm really sorry for writing this so late. I have a brand of protein shake that I usually enjoy. When you compare the ingredients, this one is a hundred or even a thousand times better. It really has a healthy taste. When you think about your health, I don't think you'll find a better protein shake than this one. It's rich and substantial, and while there's no chewiness, it's still quite tasty.

It's a bit disappointing that there's no chewiness. It's not sweet at all... really... While I like sweet things, if you want to enjoy it in a more sweet way, I recommend trying the Almond Breeze 'Original' version, which will be a bit sweeter.

I recommend trying the Almond Breeze 'Original' version, which will be a bit sweeter.