This Korean review was translated by AI and may contain inaccuracies.
- lm****Apr 14, 2024Dehydrated SkinBrightening/Dark SpotsSebum/BlackheadsInner Dryness
Review under verification
The content is currently being reviewed by the Hwahae operations team, and the verification will be completed by the next business day (excluding weekends and holidays) from the date the review was written.Reviewed by Hwahae Trial Reviewers
This review was written by a Hwahae Trial Reviewer who received the product for free and evaluated it with a sense of representing Hwahae. The review is completely unbiased and honest, with no guidelines or restrictions. Trial Reviewers' reviews undergo the same strict verification process as regular reviews, and if they don't meet our standards, revisions will be requested.ProsIf you consume omega-3 from food, you would need to eat 50g of mackerel every day, which is not very realistic. However, mackerel has a mild taste and an appropriate size, so there is no strong aversion to it, and it is even better than taking a multivitamin. Therefore, those who do not regularly eat oily fish should definitely include it in their diet!
ConsWhat about the purity? Let me tell you how many mg of omega-3 are in each capsule. Omega-3 purity calculation: (EPA + DHA content ÷ 1 serving mg) × 100 For example, Hyimoon omega-3 rTG: (1,000 ÷ 1,400) × 100 = 71.42% Even if the purity is over 70%, it can be considered a good omega-3 supplement. But compared to products with purity close to 80%, it is a bit disappointing.
TipA good combination to take together is lutein + omega-3.